Rainbow 2005 06

Rainbow Haven Beach is located in Halifax County

History

Rainbow Haven Beach Park was developed in the late 1980s and became a part of the Nova Scotia Lifeguard Service in 1988.

Facilities

Rainbow Haven Beach features change houses, cold water outdoor showers, flush toilets, abundant parking, and boardwalks which permit wheelchair access to the beach.

Beach Safety

Rainbow Haven Beach has a tidal channel, which constitutes a hazard due to the strong currents that develop. This factor, combined with high populations and constantly moving rocks within the supervised area makes Rainbow Haven a difficult beach to supervise. Generally, the lifeguards will try to direct bathers away from the channel. On busier days, the lifeguards may open two supervised swimming areas that span from the main boardwalk to the breakwater near Rainbow Haven Camp which includes a 400 metre swimming area for patrons. Lifeguards on duty perform regular walk patrols to discourage swimmers from entering the channel. The lifeguards also post hazard signs in front of areas that are unsafe for swimmers. Patrons should be cautious of hidden rocks with barnacles that can cause foot injuries.

Directions

Rainbow Haven Beach is located 8km east of Cow Bay. The beach may be reached by turning onto Bissett Road from Portland Street in Cole Harbor. The Provincial Park entrance is the next right after turning left at the end of Bissett Road.

Civic Address

2248 Cow Bay Rd, Eastern Passage, Halifax County

 

Lifesaving sport nationals are at the beach today  

 

SUPERVISION WILL END TODAY ON AUGUST 24TH. 

The latest beach conditions at Rainbow Haven Beach

We are currently experiencing STRONGER currents then usual. Stay at knee depth or shallower, and keep small children within arms reach at all times when around the water. Beware of Rip currents

 

Date: Sunday August 24th 2025

 Weather: Sun / cloud

Humidity: High

Water Temperature: 16°C

Air Temperature: 23°C

Surf:

Wind: Moderate South West

UV Index: 7 (High) @ 12pm

Lifeguards On Duty: Alicia, Jill, Anna, Piper, Edward, Brigid,

 

Be aware of the strong rip current from the channel on the eastern end of the beach, to the left of the guard chair. If you notice you're caught in it and are getting pulled out to sea, do not try to swim against it. Swim directly to shore then walk back to your spot. 

There is a rock pile to the right of the guard chair on the eastern side of the beach which has sharp barnacles and a rip current during mid to high tide. Be careful entering the water in this area, and do not play on the rocks or in the rip.

The yellow and red flags indicate the supervised area, which is the safest place to swim and stay!

If you have any questions, please ask a lifeguard. 

 

 Rainbow Jr. Guards:

Wednesday - 1pm-2pm,

Friday and Sunday - 11am-12pm

 

Stay safe and have a great day!